INNER HEALING CURES | SPECIAL TREATMENT OR DIET FOR ARTHRITIS

The role of diet in arthritis is a controversial subject. Some doctors do not believe diet is an important factor. The American College of Rheumatology’s position is that nutritional therapy is “experimental.” But even this organization agrees that it’s worth looking into. I remember when I started having problem with my fingertips. I drink soy […]

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INNER HEALING CURES | FIGHTING ACNE

I am in my 40’s and I am still afraid of getting acne. If you think your days of fighting acne are over simply because your beyond teen-age years, think again. Although acne flares up on teenage boys and girls during puberty, those irritating white heads, pimples and cysts can show up when you’re an […]

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SIMPLE THINGS IN LIFE | CONTENTMENT AND SATISFACTION

From the rising of the sun to the place where it sets, the name of the Lord is to be praised. Psalm 113:3 Bible Offline It’s 6:00 am, we commit ourselves into getting up, brushing our teeth, cooking breakfast and driving to work. But we are forgetting the most important thing as a Christian, is […]

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Natural Alternatives

It’s time to think about your health. If you are one of the unlucky thousands whose blood pressure soars way past the normal range, you may be able to lower it easily by losing a few pounds, saying no to salty food and alcohol. Exercise might be another way to help lower your blood pressure. […]

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Calcium and High Blood pressure

Another natural alternative is calcium. Think calcium only works on your bones? Think again. Calcium may also fight high blood pressure. Calcium may even be better for you than some medicine that fights hypertension because it has no side effects. People who have high blood pressure caused by eating too much salt seem to get […]

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Style of Living

“You won’t have to depend on medicines so much if you learn some new habits and discard a couple of old ones.  Such as?  Exercise and use of relaxation techniques; get rid of bad vices like alcohol and cigarettes.” Exercise – Do a Little Each Day First of all, exercise does two very essential things […]

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Your Diet Your Life| The Truth about Salt

To salt, or not to salt.  That is the question.  One very good answer was given in the August 6, 1992, Journal of the American Medical Association; the article, “Salt and Hypertension,” gave the best summation on the subject I’ve seen to date. Many people in the United States could benefit from a reduction in salt intake.  […]

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